Gut health, all disease begins in the gut – Hippocrates Nearly our entire immune system lies in our guts, making gut health the very foundation of our overall health. Bone broth is great for the gut! Holiday feasting, sugary treats and snacks seem to irresistibly proliferate this time of year, and it is easy to […]
The use of bone broth is not only historical but also highly beneficial for gut and bone health to name but two. For starters, it is associated with collagen, a structural protein found in skin, cartilage and bone. When boiled, like we do at Freed Broths for an extended period 24 hours the collagen in […]
Quality bone broth is characterized by its thickness. This indicates the correct length of cooking time which is essential to break down all the cartilage until there’s a lot of collagen-rich gelatin in the broth. Some broth makers will use apple cider vinegar as a short cut to extract nutrients from the bones. We believe […]
For starters, people have been making bone broth since the beginning of human kind. An ancestral tradition that almost disappeared in the 20th century with the introduction of the MSG laden Bouillon cube. Yes, it has been part of the Paleolithic diet since man first lit a fire. During the middle ages, Europeans drank a […]
