The use of bone broth is not only historical but also highly beneficial for gut and bone health to name but two. For starters, it is associated with collagen, a structural protein found in skin, cartilage and bone. When boiled, like we do at Freed Broths for an extended period 24 hours the collagen in […]
Why bone broth for kids? We know it can be a struggle to get a healthy meal on the table every night – and then another struggle to encourage picky little eaters! Mealtimes should shout enjoyable nutrition made from real food, not the ready-made meal, the drive-through plan or the chicken flavored instant noodle. Bone […]
Quality bone broth is characterized by its thickness. This indicates the correct length of cooking time which is essential to break down all the cartilage until there’s a lot of collagen-rich gelatin in the broth. Some broth makers will use apple cider vinegar as a short cut to extract nutrients from the bones. We believe […]
For starters, people have been making bone broth since the beginning of human kind. An ancestral tradition that almost disappeared in the 20th century with the introduction of the MSG laden Bouillon cube. Yes, it has been part of the Paleolithic diet since man first lit a fire. During the middle ages, Europeans drank a […]
