Gut Health
Gut Health

Gut health, all disease begins in the gut – Hippocrates

Nearly our entire immune system lies in our guts, making gut health the very foundation of our overall health.

Bone broth is great for the gut!

Holiday feasting, sugary treats and snacks seem to irresistibly proliferate this time of year, and it is easy to get sidetracked from healthful eating!

Including bone broth in your cooking is one of the best ways to protect and maintain the proper balance of bacteria (probiotics) in the gut.

Bone broth helps to to boost your digestive enzymes, easing digestion, bloating and discomfort  throughout the festive season.

Simply blend it in with your soups, dips and purees or add it to your sautéed veggies, gravies and marinades.

Raise your glass to a healthy festive season!

 

 

 

 

 

 

 

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