By consuming bone broth, you’re giving your body more glutathione, an antioxidant that consists of glutamine, cysteine, and glycine, which supports the liver in eliminating toxic substances. This includes detox from toxins found in alcohol and drugs, as well as environmental toxins in the air and water.

Furthermore, glycine in Bone broth also supports both cellular and liver detoxification. Some of the ways in which bone broth boosts detoxification is by supplying sulfur and glutathione, which is a phase II detoxification agent that lowers oxidative stress.

Glutathione also helps with elimination of fat-soluble compounds, especially heavy metals like mercury and lead. It also helps with the absorption of various nutrients, the use of antioxidants and with liver-cleansing functions.