Why bone broth for kids? We know it can be a struggle to get a healthy meal on the table every night – and then another struggle to encourage picky little eaters!

Mealtimes should shout enjoyable nutrition made from real food, not the ready-made meal, the drive-through plan or the chicken flavored instant noodle.

Bone broth can be easily incorporated into a variety of meals for your kids (and toddlers) and is sugar free, lactose, egg and gluten free!

Bone Broth is natural and very nutrient dense. Not only is bone broth for kids easily digestible, but consumption also improves the absorption of nutrients from other foods, because it aids in maintaining and healing of the gut lining.

Supporting and strengthening your child’s gut when they’re young, can greatly reduce the risk of food allergies and sensitivities. Other benefits include a strengthened immune system, bone development and an improvement in skin issues such as eczema.

As our little ones are growing and developing they require a lot more nutrients per body mass than adults. This is why a nutrient-dense food like Bone Broth is a great addition to your child’s diet.

You can either give your children Bone Broth in a drink form or by incorporating it into their solid foods.

For the little ones, simply adding a tablespoon or so into their puréed food is such an easy way to do it!

• Add bone broth to tomato sauce or any other sauce you use when cooking
• Make the bone broth into a soup your child enjoys by adding other ingredients
• Cook rice, quinoa or noodles with broth instead of water
• Add a little bone broth to shakes or smoothies
• Sauté or boil vegetables in broth instead of water
• Add a little to condiments, dips, salsa, etc.
• Use broth instead of milk or other liquid when mashing potatoes, cauliflower, or other veggies

There you have it! Nutrition made easy! Bone broth for kids!