For arthritis and joint health, bone broth is rich in glucosamine, bone broth provides the best possible benefits and stimulates the growth of new collagen for healthy joints.
Bone broth is rich in glucosamine—the supplement many people take to help repair joint damage. Consuming glucosamine in the form of bone broth provides the best possible benefits and stimulates the growth of new collagen for healthy joints.
A study by California based scientists, showed that osteoarthritis patients showed significant improvements in pain relief, stiffness, and activity levels when they supplemented with type II collagen. Therefore the supplementation of collagen type II is highly relevant for osteoarthritis patients. However, supplementing with type II collagen can prove to be challenging, based on the lack of high quality, reliable, bio-available nutritional supplements.
Arthritis sufferers can take bone broth to increase functionality and reduce joint pain. Bone broth releases hyaluronic acid to the body of the consumer.
Recent research shows that chondroitin and glucosamine are very effective in the treatment of osteoarthritis. However, a different study shows that taking glucosamine and chondroitin from cartilage is more effective in the treatment of both forms of arthritis.
Nutrient-rich broth helps developing babies build strong bones and keeps moms’ bones from being depleted in the process.
Incorporating bone broth into your daily diet will optimize the natural sources of easily absorbed, collagen type II and all the wonderful health benefits of bone broth.